This question has been debated for many years. Personally, I love naps. Who is with me?
Growing up, I along with many others have been told to keep our naps between 20-30 minutes. 30 minute naps can be hard to adhere to when you are in University but you risk the chance of oversleeping and actually sluggishly waking up.
Experts say, go ahead, listen to your body when it is tired. There are many health benefits to napping.
Welcome toForty Winks Co.! We are beyond excited to share our vision and passion with all of you! We are a sleep mask company that caters specifically to men (But don’t worry ladies, we didn’t leave you out!).
For many years I struggled with getting a good nights sleep (and I LOVE my sleep). When it was suggested to me that I should try a sleep mask, I reluctantly went out and purchased one. It had lace on the side and it was a very feminine colour. Unfortunately, it was the only one I could find!